Nothing external has any power over you…
November Energy and The External
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November Energy and Within You
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Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself…
November Energy and Acceptance
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Is there no more significant waste of energy than to waste it on something outside our control?
Measuring Thanksgiving
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Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving…
November Energy and Compassion
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If your compassion does not include yourself, it is incomplete…
November Energy and Me Too
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Taking care of yourself doesn’t mean me first; it means me too…
November Energy and Light
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An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly…
November Energy and To-Do
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Reflection A statement I often heard while attending AA meetings was, “Your recovery is a selfish program.” I recall asking my AA sponsor how to justify working a selfish program after my addiction born from selfishness and self-centeredness had nearly wrecked my life. He explained that all aspects of my life would rise and fall…
November Energy and Soul Needs
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Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them…
November Energy and Best Version
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Too many people overvalue what they are not and undervalue what they are….
Jay Meyer
I started this blog in 2008 because of my passion for helping others take their lives to the next level. My hope is that, through sharing my life experiences as a business leader, husband, father, and recovering drug addict, I will positively impact your life.