Category: Energy

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.

— Henry Ward Beecher —

We should be concerned about our body's battery as we are our phone's battery.

— JMeyer —

If you can't fly, then run; if you can't run, then walk; if you can't walk, then crawl, but whatever you do, you have to keep moving forward.

— Martin Luther King Jr. —

Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.

— Hermann Hesse —

Nothing external has any power over you.

— Ralph Waldo Emerson —

If your compassion does not include yourself, it is incomplete.

— Jack Kornfield —

Taking care of yourself doesn't mean me first; it means me too.

— L.R. Knost —

An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.

— Unknown —