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Reflection When I saw the opening quote, I thought, “How much ‘good’ inside my day is determined by how ‘good’ I’m adhering to my ‘good habits.” Life runs fast and furious sometimes, but if we have sound spiritual, mental, and physical habits in place, our days can still be full of “good.” Questions How much…
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Our bodies are our gardens, to which our wills are our gardeners…
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Adopt the pace of nature; her secret is patience…
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Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it…
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Almost everything will work again if you unplug it for a few minutes, including you…
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It’s impossible to effectively carry out the responsibilities of our lives if we don’t take care of ourselves mentally, physically, and spiritually…
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“If, in fact, it is what’s inside us that makes all the difference, then the difference is made when we choose what goes inside.” ~Andy Andrews
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There is virtue in work, and there is virtue in rest. Use both and overlook neither…
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The body is like a piano, and happiness is like music. It is needful to have the instrument in good order…
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We should be concerned about our body’s battery as we are our phone’s battery…
I started this blog in 2008 because of my passion for helping others take their lives to the next level. My hope is that, through sharing my life experiences as a business leader, husband, father, and recovering drug addict, I will positively impact your life.