Category: Energy

November Energy and Freedom

Free to think, free to speak, free to dream, free to do, free to learn, free to grow, free to be one's self. Freedom is a gift never to be taken for granted.

— JMeyer —

Free to think, free to speak, free to dream, free to do, free to learn, free to grow, free to be one’s self. Freedom is a gift never to be taken for granted…

November Energy and Nourishment

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

— Jean Shinoda Bolen —

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life…

November Energy and Community

I had to learn what everyone who has ever overcome a bad habit has to learn, namely, that you cannot correct your life by willpower alone; you need grace and community.

— Unknown--from the book "Sacred Fire" —

I had to learn what everyone who has ever overcome a bad habit has to learn, namely, that you cannot correct your life by willpower alone; you need grace and community…

November Energy and Restore

If you feel burnout setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore yourself.

— Dalai Lama —

If you feel burnout setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore yourself…

November Energy and “Good”

How much good inside a day? Depends how good you live 'em.

— Shel Silverstein —

Reflection When I saw the opening quote, I thought, “How much ‘good’ inside my day is determined by how ‘good’ I’m adhering to my ‘good habits.” Life runs fast and furious sometimes, but if we have sound spiritual, mental, and physical habits in place, our days can still be full of “good.” Questions How much…

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November Energy and Our Garden

Our bodies are our gardens, to which our wills are our gardeners.

— William Shakespeare —

Our bodies are our gardens, to which our wills are our gardeners…

November Energy and Patience

Adopt the pace of nature; her secret is patience.

— Ralph Waldo Emerson —

Adopt the pace of nature; her secret is patience…

November Energy and Time

Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it.

— M Scott Peck —

Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it…

November Energy and Unplugging

Almost everything will work again if you unplug it for a few minutes, including you.

— Ann Lamott —

Almost everything will work again if you unplug it for a few minutes, including you…