He said each day’s a gift and not a given right Leave no stone unturned, leave your fears behind And try to take the path less traveled by That first step you take is the longest stride If today was your last day and tomorrow was too late Could you say goodbye to yesterday? Would…
Category: Energy
Focus
Focus is paramount in achieving our dreams and goals and our focus becomes blurred and distracted when we focus on things we have no control over. The former UCLA basketball coach John Wooden, who is undoubtedly the greatest college basketball coach of all time, often told others that he very seldom spent time worrying about…
Whom does your “outlet” please?
This past weekend I participated in my first triathlon of the year. It was a beautiful day and I won…which means I finished and I was still breathing air 🙂 This particular race was an Olympic distance triathlon and I will be doing a couple more of these as I build towards my ultimate goal…
A routine I am thankful for…
As I continue to process the events of the last couple of weeks I am so grateful I have a routine in place that keeps me grounded, focused and provides me with mental energy. The devil loves to attack our mental being when we are in a vulnerable state. There have been times over the past several days where the devil has…