Thoughts From The Trail – Small Adjustments

All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger.

— James Clear —

All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger..

Power In Numbers

An arch consists of two weaknesses which, leaning one against the other, make a strength.

— Leonardo da Vinci —

An arch consists of two weaknesses which, leaning one against the other, make a strength…

Do What You Can

Do what you can, with what you've got, where you are.

— Teddy Roosevelt via Squire Bill Widener —

Random Quote Reflections The opening quote came to me several times while riding my bike on the Miami River Corridor path this past Saturday. Why that quote? I’m glad you asked. Over the past couple of months, I’ve had to live with my heart in Atrial Fibrillation, which causes it to beat much faster when…

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A Different Kind of Poor

Some people are so poor, that all they have is money.

— Unknown —

Some people are so poor, that all they have is money…

Another Father’s Day of Fond Memories

Dad...remembering you is easy; I do it every day. Missing you is the heartache that never goes away.

— Unknown —

Dad…remembering you is easy, I do it every day. Missing you is the heartache that never goes away…

Nature’s Wealth

He is rich who is content with the least; for contentment is the wealth of nature.

— Socrates —

He is rich who is content with the least; for contentment is the wealth of nature…

Never Ending Journey

Never limit your view of life by past experiences.

— Ernest Holmes —

Never limit your view of life by past experience…

Body Waste

There is nothing that wastes the body like worry, and the one who has any faith in God should be ashamed to worry about anything whatsoever.

— Gandhi —

There is nothing that wastes the body like worry, and the one who has any faith in God should be ashamed to worry about anything whatsoever…

Best. Job. Ever.

My father gave me the greatest gift anyone could give another person; he believed in me.

— Jim Valvano —

My father gave me the greatest gift anyone could give another person; he believed in me.

The Enemy

The enemy is fear. We think it is hate, but it is fear.

— Gandhi —

The enemy is fear. We think it is hate, but it is fear…