Category: P.E.A.C.E.

Nothing external has any power over you.

— Ralph Waldo Emerson —

If your compassion does not include yourself, it is incomplete.

— Jack Kornfield —

Taking care of yourself doesn't mean me first; it means me too.

— L.R. Knost —

An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.

— Unknown —

Put yourself at the top of your to-do list every single day, and the rest will fall into place.

— Unknown —

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them.

— Kristi Ling —

Too many people overvalue what they are not and undervalue what they are.

— Malcom S. Forbes —

You can't pour from an empty cup. So take care of yourself first.

— Unknown —

It's good to do uncomfortable things. It's weight training for life.

— Anne Lamont —

Self-discipline is self-caring.

— M. Scott Peck —