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Nuff Said. Ecclesiastes 9:10, “Whatever your hand finds to do, do it with all your might, for in the grave, where you are going, there is neither working nor planning nor knowledge nor wisdom.” Double Nuff Said. HabitFast Journey Action Steps: 1.  Start the day-reflect, meditate, journal and prayerfully turn your HabitFast plan and day over…
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I used to be a pretty good free-throw shooter back in my basketball playing days. I always had a ritual I followed and the final step in the ritual (just prior to shooting the free-throw) was locking my eyes onto about a 1/4 inch area on the front of the rim. When I laser-locked my…
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I’ve felt the shame and vile Plato is talking about. My addiction conquered me many years ago and for 27.5 years I’ve been trying to conquer myself and the committee in my head one day at a time. We are 33 days into this Lenten-HabitFast Journey. And whether or not you chose to join us…
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Good Stuff. John 14:27, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” (NIV) HabitFast Journey Action Steps: 1.  Start the day-reflect, meditate, journal and prayerfully turn your HabitFast plan and day over…
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I am hoping this HabitFast Journey has helped you create the habit of journaling and reflecting. Time spent doing this will help you look back and assess yesterday and prepare better for today and tomorrow. So…what did you do yesterday that is worth mentioning? 1 John 5:5, “Who is it that overcomes the world? …
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Someone told me a long time ago, “if I wasn’t the problem there was no solution.” I used to be the king of making excuses but today I am the king of searching for solutions. How about you? Deuteronomy 31:6, “Be strong and courageous. Do not fear or be in dread of them, for it…
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Have you put yourself on the line lately? Is there evidence you’ve grown out of the past? Are you getting on with your life? Shedding old habits and focusing on new ones is a great way to be able to answer “YES” to the above questions. 2 Peter 1:10, “Therefore, brothers, be all the more…
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So many times we self-sabotage whatever it is we are trying to change in our lives. We begin to feel good about our new direction and for some reason we are unable to sustain the new way. Most of the time this inability to hold onto success is due to old tapes taking a front seat…
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For the most part I agree with Les’ quote above. I would change the end to read, “you must seek excellence all of the time.” Let’s face it, we all fall short but victory lies with those of us who get back up and stay on the road of our predetermined excellence journey. I’m assuming…
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 BOOM! Philippians 1:21, “For to me, to live is Christ and to die is gain.” (NIV) HabitFast Journey Action Steps: 1.  Start the day-reflect, meditate, journal and prayerfully turn your HabitFast plan and day over to God. 2.  Continue the day- stay in conscience contact with God. 3.  End of day evaluation- reflect, review, journal and…
I started this blog in 2008 because of my passion for helping others take their lives to the next level. My hope is that, through sharing my life experiences as a business leader, husband, father, and recovering drug addict, I will positively impact your life.