Category: Habits

HabitFast Journey-Day 37-Bent on Focus

Men, like nails, lose their usefulness when they lose direction and begin to bend.

— Walter Savage Landor —

Focus, Focus, Focus…if you don’t know how to keep your direction (focus) and prevent “bending” from taking place in your life, I suggest you place more focus and action on the 5 steps below: Jeremiah 17:7-8, “But blessed is the man who trusts in the Lord, whose confidence is in him.  He will be like…

Read more »

HabitFast Journey-Day 36-Put DO to Your Dream

The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.

— Sarah Ban Breathnach —

This quote reminds me of the first two people I served as a Life Coach for about five years ago.  Each of these people reached out to me with a dream but neither had a clear path and plan for what to do in order to achieve their dreams.  I assisted them in creating a…

Read more »

HabitFast Journey-Day 35-TRY-angle

The best angle from which to approach any problem is the try-angle.

— Author Unknown —

Nuff Said. Ecclesiastes 9:10, “Whatever your hand finds to do, do it with all your might, for in the grave, where you are going, there is neither working nor planning nor knowledge nor wisdom.” Double Nuff Said. HabitFast Journey Action Steps: 1.  Start the day-reflect, meditate, journal and prayerfully turn your HabitFast plan and day over…

Read more »

HabitFast Journey-Day 34-Focus on the Goal

Obstacles are those frightful things you see when you take your eyes off your goal.

— Henry Ford —

I used to be a pretty good free-throw shooter back in my basketball playing days.  I always had a ritual I followed and the final step in the ritual (just prior to shooting the free-throw) was locking my eyes onto about a 1/4 inch area on the front of the rim.  When I laser-locked my…

Read more »

HabitFast Journey-Day 33-Conquer Self

The first and greatest victory is to conquer yourself; to be conquered by yourself is of all things most shameful and vile.

— Plato —

I’ve felt the shame and vile Plato is talking about.  My addiction conquered me many years ago and for 27.5 years I’ve been trying to conquer myself and the committee in my head one day at a time. We are 33 days into this Lenten-HabitFast Journey.  And whether or not you chose to join us…

Read more »

HabitFast Journey-Day 32-Sleep in Peace

Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace.

— Victor Hugo —

Good Stuff. John 14:27, “Peace I leave with you; my peace I give you.  I do not give to you as the world gives.  Do not let your hearts be troubled and do not be afraid.” (NIV) HabitFast Journey Action Steps: 1.  Start the day-reflect, meditate, journal and prayerfully turn your HabitFast plan and day over…

Read more »

HabitFast Journey-Day 31-What Did You Do?

Now that it's all over, what did you really do yesterday that's worth mentioning?

— Coleman Cox —

I am hoping this HabitFast Journey has helped you create the habit of journaling and reflecting.  Time spent doing this will help you look back and assess yesterday and prepare better for today and tomorrow. So…what did you do yesterday that is worth mentioning?   1 John 5:5, “Who is it that overcomes the world? …

Read more »

HabitFast Journey-Day 30-Excuses and the 99%

Ninety-nine percent of the failures come from people who have the habit of making excuses.

— George Washington Carver —

Someone told me a long time ago, “if I wasn’t the problem there was no solution.”  I used to be the king of making excuses but today I am the king of searching for solutions. How about you? Deuteronomy 31:6, “Be strong and courageous.  Do not fear or be in dread of them, for it…

Read more »

HabitFast Journey-Day 29-Get on with it…

People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the line, growing out of the past, and getting on with their lives.

— J. Michael Stracyzynski —

Have you put yourself on the line lately? Is there evidence you’ve grown out of the past? Are you getting on with your life? Shedding old habits and focusing on new ones is a great way to be able to answer “YES” to the above questions. 2 Peter 1:10, “Therefore, brothers, be all the more…

Read more »

HabitFast Journey-Day 28-Positivitize Self

Having a low opinion of yourself is not 'modesty.' It's self-destruction. Holding your uniqueness in high regard is not 'egotism.' It's a necessary precondition to happiness and success.

— Bobbe Sommer —

So many times we self-sabotage whatever it is we are trying to change in our lives.  We begin to feel good about our new direction and for some reason we are unable to sustain the new way.  Most of the time this inability to hold onto success is due to old tapes taking a front seat…

Read more »