Movement is a medicine for creating change in a person’s physical, emotional, and mental states…
Taking Action – Day 5 – Movement Medicine
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Taking Action – Day 4 – Do It Afraid
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Reflection Many people are waiting for perfect conditions, the right time, the right plan, the right level of confidence. That mindset darn near killed me when I was battling my addiction problem. I kept delaying treatment because ALL conditions had to be perfect in order for me to proceed…can you say rationalizing and denying???? Anything great…
Taking Action – Day 3 – Keep Moving
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A body in motion stays in motion…
Taking Action – Day 2 – We Are Our Actions
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We are what we repeatedly do. Excellence, then, is not an act, but a habit…
Taking Action – Day 1 – Purposeful Action
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A life of purpose is built in motion. Clarity may guide you but action defines you…
Finish With Joy
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Joy is not the absence of suffering. It is the presence of God…
Faith Lightens Burdens’ Load
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Faith can lift burdens we were never meant to carry…
Celebrate Small Wins
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Small wins deserve big smiles…
Let Go and Laugh
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Sometimes the best response is to laugh and let go…
Joy Over Perfection
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Perfection steals joy; grace restores it…
Jay Meyer
I started this blog in 2008 because of my passion for helping others take their lives to the next level. My hope is that, through sharing my life experiences as a business leader, husband, father, and recovering drug addict, I will positively impact your life.