A body in motion stays in motion…
Taking Action – Day 3 – Keep Moving
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Taking Action – Day 2 – We Are Our Actions
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We are what we repeatedly do. Excellence, then, is not an act, but a habit…
Taking Action – Day 1 – Purposeful Action
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A life of purpose is built in motion. Clarity may guide you but action defines you…
Finish With Joy
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Joy is not the absence of suffering. It is the presence of God…
Faith Lightens Burdens’ Load
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Faith can lift burdens we were never meant to carry…
Celebrate Small Wins
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Small wins deserve big smiles…
Let Go and Laugh
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Sometimes the best response is to laugh and let go…
Joy Over Perfection
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Perfection steals joy; grace restores it…
Rest and Recreation
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Rest and recreation restore what stress tries to steal…
Naming, Claiming, and Dumping Stress
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Stress is not what happens to us. It’s our response to what happens…
Jay Meyer
I started this blog in 2008 because of my passion for helping others take their lives to the next level. My hope is that, through sharing my life experiences as a business leader, husband, father, and recovering drug addict, I will positively impact your life.