November Energy and Holiday Joy

It's impossible to effectively carry out the responsibilities of our lives if we don't take care of ourselves mentally, physically, and spiritually.

— JMeyer —

I’m throwing a curveball at you…

For as long as I can recall, the focus of my November EagleLaunch writings has been gratitude.

In fact, I had my “Gratitude Writings” for the first five days of November 2021 complete and ready to be published, but The Big Guy shifted my heart in another direction.

Preparing for the season…

The holidays are upon us.

It’s up to us to determine the quality of our holiday experience.

Over the years, I’ve observed many people who become spent–not just monetarily but physically, mentally, and spiritually at the end of the holiday season.

So, as we go through this 2021 holiday season, I promise to give you writings that challenge you to take care of yourself so that you may take care of your holiday experience with peace and joy.


  1. What is one thing you do each day to strengthen your mental state?
  2. What is one thing you do each day to strengthen your physical state?
  3. What is one thing you do each day to strengthen your spiritual state?


Creating a daily practice of focusing on your mental, physical, and spiritual condition will allow you to enjoy the holidays instead of letting the holidays enjoy you.

1 Corinthians 6:19-20, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”


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