There’s so much truth to the opening quote.
Exercise is excellent for a myriad of conditions:
- Heart disease
- Diabetes
- Asthma
- Back pain
- Arthritis
- Cancer
- Anxiety/Depression
- Overall health and well-being
1 Corinthians 9:24-27, “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.”
P.E.A.C.E.
Jay@EagleLaunch.com
