Whenever I climb, I am followed by a dog called ego.

— Friedrich Nietzsche —

If you tell the truth it becomes part of your past. If you tell a lie it becomes part of your future.

— Various —

You are free to make whatever choices you want, but you are never free from the consequences of your choices.

— Unknown —

Nothing happens until the pain of staying the same outweighs the pain of change.

— Arthur Burt —

Maturity comes when you stop making excuses and start making changes.

— Unknown —

Rock bottom became the solid foundation on which I rebuilt my life.

— J. K. Rowling —

Sometimes we only see and hear what we want to--until reality hits us.

— Unknown —

Action is the foundational key to all success.

— Pablo Picaso —