For the most part I agree with Les’ quote above. I would change the end to read, “you must seek excellence all of the time.” Let’s face it, we all fall short but victory lies with those of us who get back up and stay on the road of our predetermined excellence journey.
I’m assuming whatever habit you are fasting and/or starting during this journey is lending to your ability to be excellent in some aspect of your life. Do not be discouraged if you mess up. Mess-ups and how we handle them are all a part of seeking excellence a day at a time…I write from experience.
Right now my HabitFast daily average is 3.7.
Saturday night a UDF chocolate milk shake and a bag of cheddar Cheez-Its “came out of nowhere” and went right into my belly…that caused me to give myself a 2…but yesterday (Sunday) I was back on top of my thinking and praying and scored my first 4.5.
How are all of you doing? I want to give some T-shirts away and for those who don’t like T-shirts you can substitute one of my Eagle Medallions (pictured) for it if you would like.
I’m still praying for all of you who asked me! Twenty-one days to go!
Philippians 4:8, “Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.” (NIV)
HabitFast Journey Action Steps:
1. Start the day-reflect, meditate, journal and prayerfully turn your HabitFast plan and day over to God.
2. Continue the day- stay in conscience contact with God.
3. End of day evaluation- reflect, review, journal and give yourself a grade for the day.
4. End of day planning-review your HabitFast Plan and note your 3 “big rocks” for tomorrow.
5. End of day prayer-place your plan, big rocks, negative triggers and tomorrow in God’s hands.
P.E.A.C.E.
Jay@EagleLaunch.com
Life Your Life by Design, not by Default.
