HabitFast Journey-Day 22-Go-To and The Committee

Tell the negative committee that meets inside your head to sit down and shut up.

— Ann Bradford —

HABIT

I’ve written about the fact that our life and all we do is a by-product of our thoughts.  Whenever we are trying to change a habit, changing our thinking becomes paramount.  I have found I need to have standard go-to thoughts to help me speak back at the negative stuff that my committee tries to stir up.

Most of the time I use the phrase, “by the blood of Jesus, satan be gone.”  This is my go-to and it usually causes my committee to sit down and shut up.

What’s your go-to?

Romans 8:5-6, “Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires.  The mind of a sinful man is death, but the mind controlled by the Spirit is life and peace.”

HabitFast Journey Action Steps:

1.  Start the day-reflect, meditate, journal and prayerfully turn your HabitFast plan and day over to God.

2.  Continue the day- stay in conscience contact with God.

3.  End of day evaluation- reflect, review, journal and give yourself a grade for the day.

4.  End of day planning-review your HabitFast Plan and note your 3 “big rocks” for tomorrow.

5.  End of day prayer-place your plan, big rocks, negative triggers and tomorrow in God’s hands.

 P.E.A.C.E.

Jay@EagleLaunch.com

Live Your Life by Design, not by Default.

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