Category: Physical Health

Physically Pleasing

Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God--this is your spiritual act of worship.

— Paul - Romans 12:1 —

Romans 12:1 (NIV), “Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God–this is your spiritual act of worship.” Today we close out the discussion on the physical component of our Wheel of Life. Due to never ending technological advances, we live in…

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Heart Healthy

Exercise should be regarded as a tribute to the heart.

— Unknown —

We continue our focus on the physical component of our Wheel of Life. Exercise is not only good for the mind (as I wrote about yesterday), but it is also very good for the body. A couple of weeks ago I had to get treated for an episode of atrial fibrillation.  I’ve had this condition…

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Temple Living

The only bad workout is the one that didn't happen.

— Jay Meyer —

The only bad workout is the one that didn’t happen… We continue to look at the physical component of our Wheel of Life. Exercise is a vital piece in keeping our temple fine tuned. God built our bodies so that our brain, heart, and every other major organ in our body benefit from routine exercise….

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Rest

Take rest; a field that has rested gives a bountiful crop.

— Ovid —

Take rest; a field that has rested gives a bountiful crop.  ~Ovid The start of a perfect day begins the night before.  ~Matthew Kelly We continue to look at the physical component of our Wheel of Life.  Taking care of our bodies is paramount in achieving our dreams and living our life purpose. Giving our…

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Physical Health

Take care of your body. It's the only place you have to live.

— Jim Rohn —

Take care of your body. It’s the only place you have to live.  ~Jim Rohn Today we begin looking at the physical component of our Wheel of Life. As an “old jock,” I’ve always understood the importance of taking care of my physical health.  Of course this is with exception to the “long weekend” I…

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Results and Doing

You may never know what results come of your actions, but if you do nothing, there will be no results.

— Mahatma Gandhi —

You may never know what results come of your actions, but if you do nothing, there will be no results.  ~Gandhi When I started this series on February 1, I had no idea where it would take us but I simply started writing and here we are almost four months later.  I love the Gandhi…

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