Category: Energy

Soul Care

Take care of your body as if you will live forever; and take care of your soul as if you will die tomorrow.

— St. Augustine —

Take care of your body as if you will live forever; and take care of your soul as if you will die tomorrow.

Grateful For Health

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.

— Materi —

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health…

Inside Out

If, in fact, it is what's inside us that makes all the difference, then the difference is made when we choose what goes inside.

— Andy Andrews —

“If, in fact, it is what’s inside us that makes all the difference, then the difference is made when we choose what goes inside.” ~Andy Andrews

Body Mind Spirit

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.

— Henry Ward Beecher —

“The body is like a piano, and happiness is like music.  It is needful to have the instrument in good order.”  ~Henry Ward Beecher How well are you taking care of your “piano” these days? Is your life producing “happy” music? The practice of taking care of our body, mind and spirit should come before…

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Physically Pleasing

Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God--this is your spiritual act of worship.

— Paul - Romans 12:1 —

Romans 12:1 (NIV), “Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God–this is your spiritual act of worship.” Today we close out the discussion on the physical component of our Wheel of Life. Due to never ending technological advances, we live in…

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Results and Doing

You may never know what results come of your actions, but if you do nothing, there will be no results.

— Mahatma Gandhi —

You may never know what results come of your actions, but if you do nothing, there will be no results.  ~Gandhi When I started this series on February 1, I had no idea where it would take us but I simply started writing and here we are almost four months later.  I love the Gandhi…

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Health Gratitude

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.

— Materi —

  I’ve seen this happen more times than not. Wealth is way overrated, health is not. Choose health over wealth. P.E.A.C.E. Jay@EagleLaunch.com 1 Corinthians 6:19-20, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?  You are not your own, for you were…

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Work and Wait

Great things come to those who wait but continue to work their butts off while waiting.

— JJM —

Yesterday I achieved a goal I set for myself a couple of years ago.  I completed a ½ Ironman Triathlon distance race twice in one month…so I could say I did a full Ironman (2.4mi swim, 112mi bike, 26.2mi run) in one month. This particular goal took me three years longer than I wanted because…

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What’s Inside?

If, in fact, it is what's inside us that makes all the difference, then the difference is made when we choose what goes inside.

— Andy Andrews, The Traveler's Gift —

  …this is a continuation of yesterday’s blog…what you feed your mind, body and soul will be evident to those on the outside but most importantly to you. P.E.A.C.E. Jay@EagleLaunch.com 1 Corinthians 6:19-20, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from…

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The Picture

“It is health that is real wealth and not pieces of gold and silver.”  ~Mahatma Gandhi About fifteen years ago I saw a picture of myself and was a little shocked.  I had become a bit “chubby” and was tipping the scales right around 225 pounds.  I was a “svelte” 175 pounds when I graduated from…

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